Picture Diary Archives - MEDISKIN

42 Day Challenge: Day 1/42

Woke up this morning really positive and excited about the first day of my new challenge.  Physical Body: 8km power walk, 2km run. Education: I listened to Bob Proctors audio book ‘The ABCs of Success’ for 1hour while exercising.  Meditation: 15 mins listening to Tibetan healing sounds.  Breakfast: Egg white gluten free oats made with water, pumpkin… more

Be Your Own Hero

Yesterday I attended a Mindset workshop ran by Pat Divilly in The G Hotel in Galway.  I came across the course online while scrolling through my Facebook news feed. The words that caught my eye were; BE YOUR OWN HERO. I have lots of people I look up to, in both my personal life and my professional… more

Colonic Irrigation Colonic Hydrotherapy
Colonic Irrigation

  What is Colonic Irrigation/Colon Hydrotherapy? Colonic Irrigation, or colon hydrotherapy as it is also known, involves the introduction of warm purified water to the colon in order to create a gentle cleanse. This cleansing effect can be increased by incorporating gentle abdominal massage techniques. Excess water and waste material is then drained away using a closed… more

My GloMinerals Make Up Look.

This was my make up look for last weekend.  No filters were used!! All products are available at MEDISKIN.  As a base I used two pumps of Intraceuticals antioxidant booster, (€49)  This booster revitalises and balances dull, stressed skin with exceptionally powerful natural antioxidants sourced from the Australian Rainforest. It reduces visible puffiness and dark circles around… more

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