Geraldine's Skincare Routine: The Basics from the Beginning

Geraldine Byrne Mediskin Skincare Routine

Firstly, what suits my skin may not be the best fit for everyone. But, a good skincare routine will do wonders for your complexion.

Where do I start with a skincare routine?

There are some basics that everyone should introduce into their routine.

We all need a decent cleanser, an antioxidant serum in the morning to protect our skin from free radical damage, an anti-aging eye cream, be it for prevention or reversal or both, an spf moisturiser to prevent UV damage and aging and a mineral make up to complement our skincare routine.

At night our skin needs to repair. We kick this off with a double cleanse to remove any make up and excess oil and debris. A powerful treatment serum, either a Vitamin A or a growth factor or peptide, your eye cream again, followed by a hydrating repairing night cream.

 

All of this will help to give your skin an amazing glow. However what is equally as important is a healthy diet, at least 2 liters of water daily, regular Colonic Irrigation (  http://www.mediskin.ie/treatments/colonic-irrigation/ ) treatments, 7-8 hours sleep as this is when our skin does the majority of its repairing, and an element of wellbeing, be it exercise, reading a book or whatever it is that relaxes you.  A commitment to your daily skincare routine is vital.

 

Alongside all of this we recommend an exfoliation two to three times a week, this will help to kick off old dead skin cells and stimulate new cell turnover. It will even out your skin tone and allow make up to glide on. A mask can also be used a couple of times a week, whether to use a hydrating or decongesting one will depend on your main skin concerns.

My Skincare Routine

Here is my current routine with some of my favourite products:

 

AM-

  1. Cleanse with my Aspect Dr Skincare Deep Clean Facial Cleanser ( http://www.mediskin.ie/product/aspect-dr-deep-cleanser/ ) €60 using my Cleanse off mitt ( http://www.mediskin.ie/product/cleanse-off-mitt/ ) €5.
  2. Medik8 Hydr8 B5 serum ( http://www.mediskin.ie/product/hydr8-b5/ ) €50
  3. Image Skincare Daily Matte SPF 32 €45.50 ( http://www.mediskin.ie/product/prevention-daily-matte-moisturizer-spf-32/ )
  4. glo minerals luxe foundation ‘cafe’ (http://www.mediskin.ie/product/luxe-cafe/ ) €44.99, glominerals medium contour kit ( http://www.mediskin.ie/product/contour-kit/ )  and glominerals Matte lip crayon in ‘pop’ (http://www.mediskin.ie/product/creme-glaze-crayon-bloom/ )  €22.50.

PM-

  1. Cleanse using GloTherapeutics Purifying gel cleanser €26 (http://www.mediskin.ie/product/purifying-gel-cleanser/ )
  2. glo therapeutics Renew Serum (http://www.mediskin.ie/product/renew-serum/ ) €43 OR my glo therapeutics Super Serum  (  http://www.mediskin.ie/product/super-serum-30ml/ )  €129, my hero product!!
  3. If I need some extra hydration, I’ll use my medik8 Hydr8 night cream ( http://www.mediskin.ie/product/hydr8-night/ ) €50.

 

All of these products are available from our online store  or click on the links above!

We offer FREE skin consultations by appointment.

Follow on Snapchat for lots of tips, tricks and advice; geraldineby10 or mediskin.ie

 

 


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